Subscription Plans

Tasty Salads, Complete Nutrition.
Har Meal, Har Din.

Q: How much does a healthy meal subscription cost in Ahmedabad?

The 25-day monthly plan is Rs 4,999, which works out to Rs 200 per fresh salad meal. The 5-day trial is Rs 1,250 so you can try it risk-free before committing. Both include free delivery within 5 km of our Satellite kitchen.

Q: Is it a 5-day trial or 3-day trial?

It is a 5-day trial at Rs 1,250. You get 5 fresh salads, one daily for 5 days. No auto-renewal.

Q: Do you have Jain options?

Yes. The Jain option is available and can be selected when you buy the plan. We use Jain Dairy original paneer, and onion, garlic and root vegetables can be excluded on request.

Q: What are your delivery timings?

There are 4 daily batches: 9:30 to 11:30 AM, 11:30 AM to 1:30 PM, 4:30 to 6:30 PM, and 6:30 to 8:30 PM. Each meal is prepared fresh about 1 hour before delivery.

Q: How fresh are the salads?

Every salad is prepared about 1 hour before your delivery batch. Nothing is pre-made or frozen, so it is fresh like home-made every single time.

NOSH7 salads are proper full meals - filling, flavourful, and genuinely tasty. 25+ varieties with a menu that refreshes every season. Protein, fibre, healthy fats, vitamins - all in one fresh bowl, delivered to your door daily. It is the simplest healthy salad and meal subscription in Ahmedabad: choose a plan, pick your slot, and start today.

25+ Tasty Varieties Seasonal Menu Refresh In-House Dressings Jain Dairy Paneer Seeds Every Meal 2000+ Customers 100% Pure Veg · No Eggs

Zomato ★★★★ 4.3 Swiggy ★★★★★ 4.8 Google ★★★★★ 4.6

Subscription Plans

Three Plans. Zero Confusion.

Your health journey, your pace - flexible plans, no lock-in.

Eat fresh, daily → Real results in 25 days

First Step

Trial Pack

Perfect if you want to taste before committing

₹1,250

₹250/meal · 16% off · Save ₹245

1 fresh salad meal per day · 5 days
25+ varieties - genuinely tasty, proper meals
Seeds in every meal
Jain Dairy original paneer
Seasonal fresh ingredients, menu refreshed each season
Free delivery within 5 KM · chargeable beyond
⏸ Pause & resume anytime, unlimited times
No auto-renewal, no commitment

Start Trial - ₹1,250 →

Har Meal Mein Kya Hota Hai?

NOSH7 ka main goal: ek bowl mein complete balanced meal - saari zaroorat ki nutrition covered. Aur saari dressings in-house fresh banayi jaati hain - koi pre-stored, packaged dressing nahi.

Complete Protein

Jain Dairy original paneer + seeds + legumes - all essential amino acids in every bowl.

High Fibre

Seasonal vegetables + seeds - better digestion, more energy, natural weight management.

Healthy Fats

Seeds add omega-3 and omega-6 - heart health, brain function, hormone balance.

Vitamins & Minerals

Seasonal variety ensures iron, calcium, vitamin C, B vitamins - full spectrum coverage.

Seasonal Freshness

We use what nature provides this season - maximum nutrition, minimum processing.

Jain Dairy Paneer

Original Jain Dairy paneer - trusted quality, no compromise. Jain-friendly always available.

In-House Fresh Dressings

Every dressing and seasoning is prepared fresh in our kitchen daily. Zero pre-stored or packaged dressings - ever. Taste kaafi zaroorat hai!

Condition-Specific Plans

Aapki Health Condition Ke Liye
Customized Salad Plan

NOSH7 ke salads ko aapki specific health condition ke according customize kiya ja sakta hai. Apni condition batao - hum ensure karte hain har meal aapke goals support kare.

Weight Loss

Fat loss · Calorie controlled

High fibre, low calorie, portion-balanced meals. Seeds + paneer ensure satiety without excess calories. Designed to create a sustainable calorie deficit naturally.

Read: Weight-loss salads that keep you full →

High Fibre Low Calorie Portion Controlled Metabolism Boost

Get Weight Loss Plan →

Diabetes

Blood sugar management

Low glycemic index ingredients, no refined carbs, high fibre to slow glucose absorption. Protein-rich from paneer + seeds to prevent blood sugar spikes.

Read: Low-GI eating guide for diabetics →

Low GI No Refined Carbs Blood Sugar Friendly High Fibre

Get Diabetes Plan →

Thyroid

Hypothyroid · Hyperthyroid

Thyroid-friendly ingredients - selenium-rich seeds, iodine-balanced greens, anti-inflammatory seasonal vegetables. Avoiding goitrogens where needed for hypothyroid.

Read: Thyroid diet guide for Ahmedabad →

Selenium Rich Anti-Inflammatory Hormone Support

Get Thyroid Plan →

PCOD / PCOS

Hormonal balance support

Anti-inflammatory, hormone-balancing meals. Low sugar, high fibre, omega-3 rich seeds to support insulin sensitivity. Helps manage weight and hormonal symptoms naturally.

Read: PCOD/PCOS diet plan →

Anti-Inflammatory Hormone Balance Omega-3 Rich Low Sugar

Get PCOD Plan →

High Protein / Muscle Gain

Strength · Recovery

Protein-maximised meals with extra Jain Dairy paneer, protein-rich seeds (hemp, pumpkin), chickpea, quinoa. Designed for muscle recovery and strength building on a vegetarian diet.

Read: High-protein vegetarian guide →

High Protein Muscle Recovery Extra Paneer Vegetarian

Get High Protein Plan →

All condition-specific plans are customized after a WhatsApp consultation.
Chat with us to get started →

New to meal subscriptions? Read our guide to choosing a healthy meal delivery and the real cost of cooking vs subscribing. Prefer a specific service? See daily salad delivery or our healthy tiffin service. Curious how each bowl is built? Read our nutrition approach.

FAQ

Frequently Asked Questions

How does the NOSH7 salad subscription work?

Pick a plan, choose your delivery slot and start the same day or the next day. One fresh salad meal is delivered daily to your door. You manage everything yourself in the My Subscription section at nosh7.com: pause, resume or cancel up to 2 hours before your slot. There is no lock-in and no auto-renewal.

How much does a healthy meal subscription cost in Ahmedabad?

The 25-day monthly plan is ₹4,999, which works out to ₹200 per fresh salad meal. The 5-day trial is ₹1,250 so you can try it risk-free before committing. Both include free delivery within 5 km of our Satellite kitchen.

Which areas in Ahmedabad do you deliver to?

We deliver across West Ahmedabad including Satellite, Prahlad Nagar, Bodakdev, Vastrapur, Thaltej, SG Highway, Bopal and 25+ surrounding neighbourhoods. Delivery is free within 5 km of our kitchen; a small charge applies beyond that.

What is the difference between a meal subscription and ordering daily?

A subscription locks in a lower per-meal price, a seasonal menu planned in advance and a fixed delivery slot, so you eat healthy consistently without deciding every day. The 25-day plan works out to ₹200 per meal.

Is it a 5-day trial or 3-day trial?

5-day trial at ₹1,250 (₹250/meal). You get 5 fresh salads - one daily for 5 days. No auto-renewal.

Do you have Jain options?

Yes! Jain option is available and can be selected at the time of purchasing the plan. We use Jain Dairy original paneer. Onion, garlic and root vegetables can be excluded on request.

What are your delivery timings?

4 daily batches: 9:30–11:30 AM, 11:30 AM–1:30 PM, 4:30–6:30 PM, 6:30–8:30 PM. Each prepared fresh 1 hour before delivery.

How fresh are the salads?

Prepared exactly 1 hour before your delivery batch. No pre-made, no frozen. Fresh like home-made every single time.

Can I cancel or pause my plan?

Yes, and you do it yourself in seconds. Log in at nosh7.com with your phone number and open the My Subscription section to cancel a delivery. Do it before the cut-off, at least 2 hours before your batch time, and it is completely free. Cancellations are not taken over WhatsApp: self-service means your account updates instantly and no delivery is missed. All plans also support unlimited pause and resume, and the trial has no auto-renewal.

Plans Side by Side

Feature	Trial (₹1,250)	Monthly - 25-Day (₹4,999)
Duration	5 days	25 days
Per Day Cost	₹250/day	₹200/day
Discount vs ₹299	16% off	33% off
Total Savings	₹245	₹2,476
Daily Deliveries	1/day · 5 days	1/day · 25 days
Salad Varieties	25+	25+
Seeds Every Meal	✓	✓
Jain Dairy Paneer	✓	✓
Seasonal Menu Refresh	✓	✓
Pause & Resume	Unlimited	Unlimited
Same-Day Cancel	Free (2 hrs before)	Free (2 hrs before)
No Auto-Renewal	✓	✓
Monthly Menu in Advance	-	✓
Health Goal Consult	-	✓
Condition-Specific Plan	-	✓
Delivery	Free <5 KM · paid beyond	Free <5 KM · paid beyond

Ahmedabad Ko Pasand Hai NOSH7

4.3

★★★★

Zomato

4.8

★★★★★

Swiggy

4.6

★★★★★

Google

Jael Das

★★★★★

"I took the weekly offer and it was worth every penny. The portion control, freshness and taste - overall it's a 5/5."

Somesh Kshatriya

★★★★★

"Very nice meal subscription place in Ahmedabad. Healthy meal plans, no hassle to carry lunch from home. Very convenient."

Dimple Jarkani

★★★★★

"The salad menu is very well curated and the food is tasty. The different ingredients make it a perfect blend. Highly recommended."

Dolly Bhatt

★★★★★

"I am very happy with NOSH7's healthy meals and all the services they provide. Definitely recommended!"

Leave us a Google Review

Tasty Salads, Complete Nutrition.
Har Meal, Har Din.

Three Plans. Zero Confusion.

Har Meal Mein Kya Hota Hai?

Complete Protein

High Fibre

Healthy Fats

Vitamins & Minerals

Seasonal Freshness

Jain Dairy Paneer

In-House Fresh Dressings

Aapki Health Condition Ke Liye
Customized Salad Plan

Weight Loss

Diabetes

Thyroid

PCOD / PCOS

High Protein / Muscle Gain

This Month's Salad Menu

4 Daily Delivery Slots

Frequently Asked Questions

Plans Side by Side

Start with ₹1,250 - 5 Days, Zero Risk

Ahmedabad Ko Pasand Hai NOSH7

Tasty Salads, Complete Nutrition.Har Meal, Har Din.

Three Plans. Zero Confusion.

Har Meal Mein Kya Hota Hai?

Complete Protein

High Fibre

Healthy Fats

Vitamins & Minerals

Seasonal Freshness

Jain Dairy Paneer

In-House Fresh Dressings

Aapki Health Condition Ke LiyeCustomized Salad Plan

Weight Loss

Diabetes

Thyroid

PCOD / PCOS

High Protein / Muscle Gain

This Month's Salad Menu

4 Daily Delivery Slots

Frequently Asked Questions

Plans Side by Side

Start with ₹1,250 - 5 Days, Zero Risk

Ahmedabad Ko Pasand Hai NOSH7

Tasty Salads, Complete Nutrition.
Har Meal, Har Din.

Aapki Health Condition Ke Liye
Customized Salad Plan