Your Search For Healthy Meals Ends Here.
Fresh, Healthy Salad Meals. High Protein. High Fibre.
Starts From ₹220/Meal.
Two Plans. Zero Confusion.
Your health journey, your pace - flexible plans, switch or pause anytime.
- 5 fresh salad meals (1 per day)
- Original Milk Paneer Verified
- Ahmedabad home delivery
- No commitment, no auto-renewal
- Full refund if not satisfied
- 25 fresh salad meals — different every day
- 16 Different Varieties Never Repeats
- Seeds added in every meal
- Health goal consultation included
- Pause anytime
- Jain option available
- No auto-renewal — plan ends after 25 days
10,000+ customers served · Rated 4.8 / 5 · Trusted since 2023
Active Offers
Stack offers on your plan - WhatsApp us to activate.
Duo Cashback
Buy 2 together - 5% cashback each
Family / Office
3+ people from family or office
Refer a Friend
Both of you get 1 bowl free
Loyalty Reward
3 months straight → 3 free meals
What Makes NOSH7 Different?
Eating healthy in Ahmedabad was never this easy.
Seasonal Fresh
Peak nutrition, best taste - what nature offers this season.
Flexible Plans
Trial → Monthly. Pause anytime, no lock-in.
Goal-Specific Meals
Weight loss, diabetes, thyroid, PCOD, muscle gain - all covered.
Never Pre-Made
Every order prepared 1 hr before delivery. Zero frozen.
Drinks + Seeds Included
Complete nutrition - salad, health drink, superfood seeds.
Nutritionist Backed
Menu crafted by Ahmedabad nutritionists for real results.
Plans Designed For Your Health Goal
Tell us your goal - every meal is personalised for your condition. Connect on WhatsApp.
Weight Loss
High fibre · Low calorie · Portion controlled
Diabetes Management
Low GI · No refined carbs · Blood sugar friendly
Thyroid Support
Selenium rich · Anti-inflammatory · Hormone support
PCOD / PCOS
Omega-3 rich · Hormone balance · Low sugar
High Protein / Muscle
Extra paneer · Protein seeds · Muscle recovery
Learn While You Eat Healthy
Guides on weight loss, high protein eating, and healthy living in Ahmedabad.
Best Diet Food in Ahmedabad for Sustainable Weight Loss
Why calorie-counted, high fibre salad bowls outperform crash diets for long-term results.
Read Article →High Protein Food in Ahmedabad: Pure Veg Muscle Gain Guide
Getting 20–25g protein per meal on a pure veg diet - exactly how NOSH7 does it every day.
Read Article →Healthy Living in Ahmedabad: A Practical Guide for Busy People
How Ahmedabad's food culture and work pressure affect your health - and what actually works.
Read Article →Low-Glycaemic Meal Delivery in Ahmedabad for Diabetics
How to manage blood sugar through diet - what to eat, what to avoid, and why structure beats willpower.
Read Article →PCOD Diet Plan: What to Eat and What to Avoid
Anti-inflammatory, low-glycaemic eating for women managing PCOD in Ahmedabad - practical and science-backed.
Read Article →4 Daily Batches
Prepared fresh 1 hour before each batch. Delivers within 2 hours.
Common Questions
How many delivery batches are there?
4 daily batches: 9:30 to 11:30 AM, 11:30 AM to 1:30 PM, 4:30 to 6:30 PM, and 6:30 to 8:30 PM. Each batch is prepared fresh 1 hour before delivery.
How fresh are the salads?
Prepared exactly 1 hour before delivery. No pre-made, no frozen. Fresh like home-made, every single order.
Do you have Jain options?
Yes! Original Milk Paneer (verified) used. Root vegetables, onion, and garlic can be excluded. Select Jain option at time of purchase.
What is included in the 5-day trial?
₹1,250 for 5 fresh salad meals (one per day). Use promo code TRIAL at checkout for ₹150 off (pay only ₹1,100). No auto-renewal, no commitment. Full refund if not satisfied.
Can I pause or cancel my subscription?
Both plans have no auto-renewal. The Monthly (25-day) plan ends automatically after 25 days — re-subscribe anytime you want to continue. Pause anytime by WhatsApp at 9712989498.
Do you offer condition-specific plans?
Yes! Weight Loss, Diabetes, Thyroid, PCOD/PCOS, High Protein, and Office Tiffin plans available. WhatsApp with your health goal for customization.
Can NOSH7 help with weight loss?
Yes! Every bowl is high fibre, low calorie, and portion controlled (350–420g). High fibre keeps you full longer, reduces cravings, and supports natural fat loss. Many customers lose 2–4 kg in their first month on the 25-day plan.
How much protein is in each bowl?
Each NOSH7 bowl contains 20–25g of protein — from Original Milk Paneer, seeds, and legumes. That's complete protein in a pure veg meal, ideal for muscle retention and weight management.
Is the bowl big enough? Will I feel full?
Absolutely. Every bowl is 350–420 grams — a complete, filling meal, not a side salad. High protein + high fibre combination keeps most people satisfied for 3–4 hours. It's designed to replace a full lunch or dinner.
What Ahmedabad Is Saying
Tap any review to open it on Google.
"I took the weekly offer and it was worth every penny. The portion control, freshness and taste - overall it's a 5/5."
"Very nice meal subscription place in Ahmedabad. Healthy meal plans, no hassle to carry lunch from home. Very convenient."
"The salad menu is very well curated and the food is tasty. The different ingredients make it a perfect blend. Highly recommended."
"I am very happy with NOSH7's healthy meals and all the services they provide. Definitely recommended!"
Visit / Delivery Zone
Ramdevnagar Road, Satellite
Ahmedabad, Gujarat – 380015
Vastrapur · Ramdevnagar · Anandnagar
Take The First Step
Towards A Healthier Life
5-day trial at ₹1,250 - use code TRIAL for ₹150 off (₹1,100). Always fresh. Always NOSH7.
Never Miss a Deal or Menu Update
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